Yoga to the Rescue
Feel Good from Head to Toe
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.
Top Cast
Desiree Rumbaugh
as Instructor
Instructor
Info
More Like This

The Game Changers
2019 • Movie

Agniyogana
2019 • Movie

Raquel: Total Beauty and Fitness
1984 • Movie

Heal
2017 • Movie

Wunder der Lebenskraft
2015 • Movie

UMA 'Light of Himalaya'
2019 • Movie

WWE Power Series: Triple H
2014 • Movie

Rodney Yee's Yoga Conditioning for Athletes
2001 • Movie

Yoga Now: 10-minute P.M. De-stressor
2005 • Movie

Jillian Michaels Cardio Kickstart
2016 • Movie

Jillian Michaels: 6 Week Six-Pack
2010 • Movie

Yoga Now: 10-minute A.M. Energizer
2005 • Movie

Yoga Now: 50-minute Accelerated Workout
2005 • Movie

Yoga Burn
1998 • Movie

Dolphin Man
2017 • Movie